By Liz Greene If the word of my therapist is anything to go on, the state of our country is starting to have an incredibly detrimental effect on…

The Trauma-Addiction Interaction By Dr. Sara Aharon, psychologist The impact of psychological trauma on mental health has been under-estimated. Clinical experience and a growing body of research is…

By Eleenor Abraham Anna R. was having an ultrasound, prepared to see her baby for the first time. When she asked the technician what the sex of the baby…

By Christina Zavaglia, RD Has your psychiatrist ever asked you what you ate for lunch? Or what types of foods you include in your diet? Probably not. Yet…

Print Print PDF By Christina Pellegrino In my years of dealing with several mental health disorders, I have come to learn what is at the true essence of…

Print Print PDF By Rhianna Levi As I write this post, I have Placebo playing in the background on my laptop. Music, reading and writing has become a…

Print Print PDF By Jacob Morris Jacob Morris One of the phrases I despise the most is “you have too much time on your hands”. It’s something I’ve…

By Rose Cora Perry I was 15 when we became acquainted: that is depression and I.Our relationship wasn’t entirely out of nowhere though. In fact, it was a…

Print Print PDF By Lewis Baker It’s 4:30 a.m. I am woken up with cold sweats. My whole body is shaking. The anxiety in my chest is strangling…

By Rebecca DiFilippo In my last blog I spoke a bit about the physical side of depression, how I felt so weighted down and lethargic all the time…