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Moods, a national publication providing educational information to everyone, was founded in 2003. Regular topics include celebrity success stories, healthy living, good nutrition and nore. Moods emphasizes preventative measures, while also diminishing the stigma attached to mental illness.


IMPORTANT: This website is provided for educational purposes only and is not intended as a substitute for the advice of a health professional. Always consult your healthcare professional before beginning or changing any treatment plan.


Mental Health in the Workplace

• Mental illness costs Canadian business over $51 billion dollars annually due to lost production costs.

To learn more about mental health in the workplace, click here.

To find mental health-related resources and services for your organization, visit Mental Health Central. Click here

News About Mental Health

Moderate Exercise Not Only Treats, But Prevents Depression

Physical activity is being increasingly recognized as an effective tool to treat depression. PhD candidate George Mammen's review published in the October issue of the American Journal of Preventive Medicine has taken the connection one step further, finding that moderate exercise can actually prevent episodes of depression in the long term.

Click here for the full story.

Meet our
Honorary Advisory Council

Ron Ellis
Paul E. Garfinkel, FRCP(C),
Sidney H. Kennedy, FRCP(C)
The Hon. Michael J. L. Kirby
Stanley Kutcher, FRCP(C)
Clint Malarchuk
Rona Maynard
Roger S. McIntyre, FRCP(C)
Brian MullenEdgardo Perez, FRCP(C)
Doris Sommer-Rotenberg
Bill Wilkerson
The Hon. Michael H. Wilson
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